Saturday, May 29, 2010

Pre Op Diet and Weight Loss

I'm doing a high protein low carb (30 or less) diet in preparation for surgery on Monday. It's kinda crazy...years, YEARS! I've tried dieting to no avail and then decide on surgery and the weight is melting off. Resolve? Attitude? Whatever it is, it's working. Here's my stats.

1 month ago 266
2 weeks ago 258.2 - loss 8 lbs just cutting out (almost) sugar.

Monday started high protein/low carbs:
Tuesday 253.2
Wednesday 249.8
Thursday 248.4
Friday 248.2
Saturday 246.2
Edited to ad:
Day of Surgery 244.2
Left Hospital weightin 243.12

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